Month: May 2026
Weekly Meal (5 days) Sample
Day Breakfast Lunch Dinner Monday Qat meal enriched with plant/animal source milk and sugar. Mix-fruit- veg: 2 medium size-carrots, cucumber,
Less Drug More Food!
Day Breakfast Lunch Dinner Monday Qat meal enriched with plant/animal source milk and sugar. Mix-fruit- veg: 2 medium size-carrots, cucumber,